Make time for reflection with the Guided Wellness Journal ‘Good Things’. Featuring 200 guided pages, it offers prompts for celebrating everyday wins, practising gratitude and making space for personal reflection. Complete with a sticker sheet and hard cover, it is a thoughtful companion for everyday journalling.

• 200 guided pages of prompts for gratitude and reflection
• Hardback cover in a burgundy and pink stripe with gold foil "good things" lettering
• Gold wire spiral binding
• Elasticated red closure band to keep pages secure
• Includes a sticker sheet for personalising entries
• A grounding daily practice for celebrating the small wins